Tag Archives: chinese herbs

The Joys of Turmeric

And by joys I really mean, health benefits!  Turmeric truly is one of the all time Superfoods of our time.  There is pretty much nothing Turmeric will not benefit and it’s fun to cook with as well as easy to … Continue reading

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Health & Happiness

“No one will ever be more invested in your own mental or physical health than you. The more you take an interest in your own health and what supports it and the more responsibility you take for your own health … Continue reading

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Making Soup As Medicine

Turns out medicinal soup can be good tasting as well as good for you!  I am missing school again today… thought I’d kicked my little stomach bug over the weekend, but it’s back again.  It might seem like I’m trying to … Continue reading

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It’s a BIG weekend!

So, here I sit, just spent another 10 hours in school knocking down midterms fighting off an inevitable headache, but I’m still at it!  In case you didn’t already know, this weekend is kind of a big deal!  For one … Continue reading

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