Category Archives: Chinese Herbal Medicine

Fall & Chinese Medicine

Posted on September 23, 2016 by eresko

“Best of all, he loved the fall” Ernest Hemingway I have seen this quote all over social media for the past week and agree wholeheartedly with Mr. Hemingway. I do love the fall. The weather, the leaves, the light are … Continue reading →

Posted in Acupuncture, Chinese Herbal Medicine, Cold & Flu, Nutrition, Seasons | Tagged Acupuncture, Chinese Medicine, Eating for the Seasons, Fall, Recipe for fall, Seasonal Acupuncture, Seasons | Comments Off

Keep Calm and Holiday On

Posted on December 18, 2014 by eresko

Happy 2014 Holiday Season! Tips for the Holidays… Be well and stay happy this holiday season The Holiday’s can be stressful for some. The colder temps, lack of daylight, the many holiday parties, sugary treats and lack of downtime all … Continue reading →

Posted in Acupuncture, Chinese Herbal Medicine, Clinic, Exercise, Exercise & Lifestyle, Stress Relief | Tagged Acupuncture, alternative medicine, Chinese Herbal Medicine, Chinese Medicine, Exercise & Health, Stress Relief | Comments Off

Fight Cold & Flu!

Posted on December 6, 2013 by eresko

Follow these tips during this Cold and Flu Season and enjoy your health! Click to enlarge! Be well ~ till next time Erin For scheduling and herb/supplement information please contact me: 208.309.0484

Posted in Acupuncture, Chinese Herbal Medicine, Cold & Flu, Nutrition, Topics in Health | Comments Off

Featured…

Posted on July 31, 2013 by eresko

Looking to learn a bit more about Acupuncture and Chinese Medicine? You’re in luck, in addition to my blog (My Essential Healing Blog), I was recently featured in this Summer’s issue of Sun Valley Magazine. You can find it in … Continue reading →

Posted in Acupuncture, Chinese Herbal Medicine, Clinic, Uncategorized | Tagged Acupuncture, Chinese Herbal Medicine, Chinese Medicine, Erin Resko Acupuncture, Sun Valley Magazine | Comments Off

Understanding Acupuncture

Posted on September 12, 2012 by eresko

I know it’s been ages since I’ve written a blog post, so what’s the word? Well, it seems Acupuncture is making headway in the news and changing the way we perceive healthcare and the idea of wellness. It (Acupuncture and … Continue reading →

Posted in Acupuncture, Chinese Herbal Medicine, Pain Management, Research, Topics in Health | Tagged Acupuncture, Acupuncture for pain, Arthritis, Chinese Medicine, chronic pain, Migraine relief, new york times, pain management, Treatment for pain | Comments Off