Tag Archives: Oriental Medicine

Myofascial Meridians, Trigger Points & Mobility

I recently have been reading a lot about fascia, stretching, exercise and trigger points… As a side job while I’m in school I’ve taken up personal training at a Kettle-Bell Gym here in Portland and Tigard Oregon. (It’s called Spinach … Continue reading

Posted in Acupuncture, Exercise & Lifestyle | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Myofascial Meridians, Trigger Points & Mobility

Now That’s Spooky Action At A Distance!

Check out this extraordinary image of the supernova (from Reuters): In this ultraviolet image (upper L), several weeks-old Supernova 2007uy is seen in galaxy NGC2770, taken on January 7, 2008, with a close-up, X-ray image of that supernova beneath. New … Continue reading

Posted in Acupuncture, Reflections | Tagged , , , , , , , , , , , , , | Comments Off on Now That’s Spooky Action At A Distance!

Health & Happiness

“No one will ever be more invested in your own mental or physical health than you. The more you take an interest in your own health and what supports it and the more responsibility you take for your own health … Continue reading

Posted in Acupuncture, Reflections | Tagged , , , , , , , , | Comments Off on Health & Happiness

New Years Resolutions…

Happy New Year and post Holidays!  I know it’s been a while since my last post, but I’ve been busy on vacation & getting refreshed for the new year and the ominous winter quarter that is upon us at OCOM … Continue reading

Posted in Chinese Calendar & Astrology, Exercise & Lifestyle, Reflections | Tagged , , , , , , , , , , , | Comments Off on New Years Resolutions…

An Integrative Approach

  This is one of the reasons that I love Portland so much!  It is an absolute mecca for anyone in the alternative health care business; and not just alternative but anyone in health care.  I may be a bit partial … Continue reading

Posted in Acupuncture, In the Military | Tagged , , , , , , , | Comments Off on An Integrative Approach