Tag Archives: massage

Hacks For Dealing With Chronic Pain

Chronic pain, chronic illness, chronic stress… chronic you name it. All of these can wreak even more havoc on your life than you even know.  It is a detrimental snowball effect that seems to roll dangerously out of control and … Continue reading

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Myofascial Meridians, Trigger Points & Mobility

I recently have been reading a lot about fascia, stretching, exercise and trigger points… As a side job while I’m in school I’ve taken up personal training at a Kettle-Bell Gym here in Portland and Tigard Oregon. (It’s called Spinach … Continue reading

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Polling…

Help me improve my blog!  [polldaddy poll=1894555]

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Hello World!

My name is Erin Resko and I have just begun my first year in the Master’s Program at The Oregon College of Oriental Medicine (OCOM), in Portland, OR.  I received my BS at The University of Colorado at Boulder in … Continue reading

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