Tag Archives: integrative medicine

Exercise Tolerance, Acupuncture & the Heart

Part of the purpose of this blog is to share with you all the bits of information I come across during my studies in Acupuncture & Oriental Medical School.  Personally, I love the medicine and have seen and learned its … Continue reading

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Myofascial Meridians, Trigger Points & Mobility

I recently have been reading a lot about fascia, stretching, exercise and trigger points… As a side job while I’m in school I’ve taken up personal training at a Kettle-Bell Gym here in Portland and Tigard Oregon. (It’s called Spinach … Continue reading

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