Tag Archives: high fat diet

The Truth About Carbs

Posted on January 30, 2012 by eresko

Here is a little info-graphic to help understand how our bodies truly process foods; namely carbohydrates & fats. Insulin insensitivity (our bodies inability to recognize large amounts of insulin in the system, and the inability to utilize it properly) plagues … Continue reading →

Posted in Exercise & Lifestyle, Nutrition, Topics in Health | Tagged Carbohydrates, diabetes, fats vs. carbs, fatty liver disease, high fat diet, insulin, insulin sensitivity, low carb diet, low fat diet, metabolic syndrome, type II diabetes, weightloss | Comments Off

The Cholesterol Dilemma

Posted on June 17, 2010 by eresko

So, I am supposed to be studying for a big Final tomorrow in TCM Pathology (Traditional Chinese Medicine Pathology), but am getting seriously sidetracked. It seems that when you have something you NEED to do, it’s so much easier to … Continue reading →

Posted in Exercise & Lifestyle, Nutrition | Tagged cholesterol, Dr. Jay Wortman, eggs, Erin Resko, high fat diet, low carbohydrate, Mark Sisson, Mark's Daily Apple, moderate protein, Nora Gedgaudas, Nutrition, paleo-diet, primal diet, saturated fats, spinach, whole food | 3 Comments

Tag Archives: high fat diet

The Truth About Carbs

The Cholesterol Dilemma

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