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Tag Archives: exercise
Breath – Meditate – Move
3 Easy Ways To Be More Present How much do you want to stop the mind chatter? If you’re like me, it seems like it just won’t quit! On the bright side, I have a lot of great ideas, but … Continue reading
Posted in Exercise & Lifestyle, Stress Relief, Topics in Health
Tagged be present, body health, breathing exercises, breathwork, exercise, health & wellness, healthy habits, meditate, mind health, mindfulness, movement, relax, Stress Relief
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A Few Of My Favorite Things…
It’s that time of year folks, gift giving & receiving time! If you are still looking to fill some stockings or find the perfect, unique & healthy gift. Check out my list of things to get for those you love … Continue reading
Posted in Acupuncture, Clinic, Exercise & Lifestyle
Tagged Acupuncture, buy local christmas gifts, Christmas gift ideas, exercise, hailey, idaho, ketchum, kettlebell, paleo gifts, pure body pilates, Wellness gift ideas, Yoga
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Be a Better Athlete with Acupuncture
If you are an athlete, you rely on your body. Your livelihood depends on your physical prowess, your conditioning, your strength (both mental and physical), your focus and probably most importantly, your ability to recover. So how good is your … Continue reading
Posted in Acupuncture, Exercise, Exercise & Lifestyle, Nutrition, Pain Management, Research, Stress Relief, Topics in Health
Tagged Acupuncture, Acupuncture & athletes, Acupuncture for pain, alternative medicine, Alternative Medicine & athletes, Alternative medicine for recovery, exercise, Exercise & Health, Improve Focus, Improve performance, Nutrition, Sports Medicine
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SKOGG
[youtube=http://www.youtube.com/watch?v=yo-vkrKh8aQ] Coming soon November 2010… a new kind of training system that will give you the body you’ve always wanted, the flexibility, the strength and the confidence you never knew you could have. I know I sound like one of … Continue reading
Posted in Exercise, Exercise & Lifestyle
Tagged body, Erin Resko, exercise, exercise dvd, home workout, Home workout dvd, kettlebell, kettlebell dvd, Michael Skogg, mind, SKOG, spinach gym, spirit, Sue Skogg
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Exercise Tolerance, Acupuncture & the Heart
Part of the purpose of this blog is to share with you all the bits of information I come across during my studies in Acupuncture & Oriental Medical School. Personally, I love the medicine and have seen and learned its … Continue reading
Posted in Acupuncture, Exercise, Exercise & Lifestyle, Research
Tagged Acupuncture, Acupuncture Treatments, Congestive Heart Failure, exercise, Exercise & Health, heart disease, heart surgery rehab, integrative medicine, post surgery treatment, traditional chinese medicine, What can acupuncture do
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