Treating Eczema

By, clevercupcakes @ flickr

As if people suffering from Eczema really want more to deal with, a study recently published in the British Journal of Dermatology claims that using emollient skin lotions that contain Sodium Laurel Sulfates (SLS) on eczematous skin might exacerbate the problem.  What’s more, people who have itchy/eczematous skin apply these lotions liberally as a means to soothe the skin & it’s one of the commonly prescribed forms of treatment regarding eczema.

“Our study has found that rubbing aqueous cream containing SLS into the skin thins this protective barrier, making the skin more susceptible to irritation by chemicals.

“So to use this cream on eczematous skin, which is already thin and vulnerable to irritation, is likely to make the condition even worse.”

Postgraduate researcher Manda Tsang worked on the project as part of her PhD CASE studentship funded by the Biotechnology & Biological Sciences Research Council with York Pharma Plc.

Tsang said: “Eczema affects around 30 per cent of the population, an increase from around five per cent a generation ago.

“This is due to a combination of genetic and environmental factors, such as central heating and carpets that can encourage dust mites, and using more creams and cosmetics that can thin the skin if used too frequently (University of Bath, 2010).

Being a victim of skin issues (basically all my life), I suffered from eczema that got progressively worse in my early twenties and lasted up until this past year.  Thankfully, I have been lucky enough to manage it on my own through chinese medicine, chinese herbs, acupuncture, diet and lifestyle… but it took years of me trying product after product and consulting doctor after doctor  to realize that nobody actually did know how to help me.

Eczema is right up there with asthma and allergies; these three disorders actually make up what we refer to as the Atopic Triad (they are commonly found in conjunction with one another and are very obscure disorders that are affecting more and more people).  Steroid creams have their place in treatment and can be very helpful, however, research shows these are only safe to use for two weeks at a time, not a lifetime.  We can identify the things that exacerbate these conditions (sometimes) & work to avoid them; but sometimes it is so many different things causing the eczema that sifting through them can be exhausting, frustrating and time-consuming.  Not to mention the fact that it could be the very thing that we think is helping, which is making it worse… much worse.  Case in point, sodium laurel sulfate’s (SLS); commonly found in all sorts of dermatologic & cosmetic products.  It has been shown to cause a short list of health issues including organ system toxicity, skin irritation, endocrine disruption and has been linked to cancer.  If you don’t believe me, check out the Environmental Working Group’s cosmetic’s database:  Skin Deep.

For me, eczema was a huge struggle, I spent years of sleepless nights, had the pleasure of feeling ‘crazy’ itchy, a sensation that still haunts me to this day, I had numerous patches of eczema pretty much covering all of my limbs and the frustration of not finding help everywhere I looked.  I found relief in steroid creams and the only information I could get from my allergist was a blood test that told us my IgE (that’s the allergy Immunoglobulin that tells you there is an allergic reaction happening in the body) levels were through the roof, but no insight as to what to do about it.  So, I sought care under an acupuncturist and herbalist, changed my diet (cut out grains and most sugars), moved out of the house I was living in and stopped using ANY and all lotions on my skin.  Knock on wood, here I am 8 years later (finally) without a spot of eczema and able to sleep.  Anyway, I’ll get off my soapbox, but if there is something positive to take away from all of this, I now have a great appreciation for what I’ve learned through that process and I currently have a couple of cases in clinic who have skin disorders and I’m really enjoying the chance to work with them.  We learn the best from our own life experiences and I only hope I can use mine to help others in need.

Till next time,

~be well~

Erin

Sources:

University of Bath (2010, November 13). Creams used to treat eczema could make it worse, study      suggests. ScienceDaily. Retrieved November 14, 2010, from http://www.sciencedaily.com/releases/2010/10/101018074536.htm

About eresko

I am a licensed Acupuncturist and NCCAOM Board certified Diplomat of Oriental Medicine. I live in Ketchum, Idaho, where I have an Acupuncture practice at Zenergy Health Club & Spa & Pure Body Pilates. I am also a Level I & II certified Kettlebell Instructor and teach private classes as well as classes at High Altitude Fitness in Ketchum, Idaho. I have been very very active in sports and athletics since I can remember. I received my BS in Integrative Physiology at the University of Colorado @ Boulder. In my practice I utilize all modalities to help get you where you want to be, whether with Acupuncture or Kettlebell training. I am well versed in treating Sports specific conditions; pain, injuries, strains & sprains and use my knowledge of the body both from a Chinese Medical standpoint and a traditional Western one; a concept that most of my patients are familiar with. In addition, I incorporate my knowledge of the physical body & how we move, where restrictions pain or tightness may reside and how that in turn affects the internal organs. For each individual that walks through my door, I am able to assess what each person needs as far as therapy to achieve their goals. Each person is different, inside and out and treatments should reflect that. Among my modalities, I use Acupuncture, Chinese Herbs, Tuina (a type of Chinese bodywork), Japanese style Acupuncture, Moxibustion, Nutrition, and Lifestyle coaching as well as my Kettlebell training for rehab and for improving one's fitness level.
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