The Five Elements… Which One Are You?

 

5-elements

So, as I am looking for a good way to procrastinate studying for my Traditional Chinese Medical Theory class, which I have a midterm in tomorrow, I can’t help but think about the Five Element Theory Seminar series I’m starting this Sunday. 

 Much of the basis of Chinese theory and medicine stems from Holism, an extraction of our view of the natural world and how it is represented in our bodies.  The ancient Chinese theorized that our bodies are a smaller representation of the whole, or the universe, and that we are our healthiest when we act in accordance with nature.  One of the ways in which they did this was by observing the natural world.   What emerged was the Five Element Theory.  The Five Elements are Wood, Fire, Earth, Metal and Water.  The elements like the seasons are constantly merging into one another, and changing over time, just like our bodies.  By understanding the relationship that each of these elements has in nature, one can eventually start to understand the relationships formed within our human bodies to maintain health.  In addition by understanding these dynamic relationships, we can also start to understand our fluctuating bodies, attitudes, changing personalities and degrees of health.  Each of the elements has its own set of associations in Chinese Medicine.  Each pertains to a set of Organ systems, a color, a season, a taste, a food, an emotion among endless others… 

Here is a quick table

Wood:  Liver/Gallbladder, Green, Spring, Sour, Anger         

Fire:  Heart/Small Intestine, Red, Summer, Bitter, Joy

Earth:  Spleen/Stomach, Yellow, Late Summer, Sweet, Worry

Metal:  Lung/Large Intestine, White, Fall, Acrid, Sadness 

Water:  Kidney/Bladder, Black, Winter, Salty, Fear

In addition to associations to the health and the body, the five elements are also associated to certain personality traits and body types.  Now, this is the exciting part… what element are you?  Ever since I signed up for my Five Element Classes, I’ve been taking every 5 Element Personality Quiz I can find.  It’s pretty clear what I am (Metal & Water) and what I’m not (Wood), but I keep taking them, thinking one day, maybe I will be something different. 

So in the spirit of my new classes, and procrastination, here are a couple of links to some different quizzes that I think you’ll enjoy!

The Longevity Center has a good test that they’ve basically taken from the book Between Heaven and Earth.  This is probably the best one I’ve found.

5 Element Personality Questionnaire

 

Here is a good one too, though, you have to add up your numbers yourself to figure your score, you just have to scroll down a bit and you’ll see the test.

5 Element Nature

 

This one is great to see exactly what element is associated with what characteristics, but personally I like to be a little bit surprised after I’ve gone through all the questions.

5 Element Quiz

Well, that should probably tide you over for the time being!  Hope you enjoy and learn a little bit about yourself in the process. 

Hopefully I will be able to share a little more with you on Five Element Theory in Medicine after my classes, but right now, I’ve got to get back to studying…

About eresko

I am a licensed Acupuncturist and NCCAOM Board certified Diplomat of Oriental Medicine. I live in Ketchum, Idaho, where I have an Acupuncture practice at Zenergy Health Club & Spa & Pure Body Pilates. I am also a Level I & II certified Kettlebell Instructor and teach private classes as well as classes at High Altitude Fitness in Ketchum, Idaho. I have been very very active in sports and athletics since I can remember. I received my BS in Integrative Physiology at the University of Colorado @ Boulder. In my practice I utilize all modalities to help get you where you want to be, whether with Acupuncture or Kettlebell training. I am well versed in treating Sports specific conditions; pain, injuries, strains & sprains and use my knowledge of the body both from a Chinese Medical standpoint and a traditional Western one; a concept that most of my patients are familiar with. In addition, I incorporate my knowledge of the physical body & how we move, where restrictions pain or tightness may reside and how that in turn affects the internal organs. For each individual that walks through my door, I am able to assess what each person needs as far as therapy to achieve their goals. Each person is different, inside and out and treatments should reflect that. Among my modalities, I use Acupuncture, Chinese Herbs, Tuina (a type of Chinese bodywork), Japanese style Acupuncture, Moxibustion, Nutrition, and Lifestyle coaching as well as my Kettlebell training for rehab and for improving one's fitness level.
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2 Responses to The Five Elements… Which One Are You?

  1. Leon says:

    Water! 54% on the last test! Wewt! And 4% metal 😛

  2. Katherine says:

    Fun to do Erin! Let me know how your seminar goes! I think I’m Earth and metal. Can’t wait to hear more about this!

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